Health & Wellness / Weight Loss & Diet / Wellness Tips / Workouts HIIT vs Cardio: Which Workout Burns More Fat? by Jesse BrownOctober 9, 2025 HIIT vs Cardio: Which Workout Burns More Fat? When it comes to burning fat and improving fitness, people often debate between HIIT vs cardio. Both … HIIT vs Cardio: Which Workout Burns More Fat? Read More